Search Results for: dementia

You might not believe this, but researchers are suggesting that water may hold the key to longevity. Well, not water, specifically, but hydration. New research suggests that older adults who are properly hydrated may be healthier and live longer than their counterparts who aren’t, experiencing less incidence of conditions like heart and lung disease. Is ...click here to read more

Winter months are a time for cozy nights, hot chocolate, and bundling up to brave the cold, but for people with Alzheimer’s disease, it can also be a dangerous time of year. Wandering is an all too common occurrence in those suffering from the life-altering condition. Because of that, extra precautions must be taken during ...click here to read more

As we age, our eyesight inevitably starts to decline. That old adage “you’re not getting any younger” never seemed more true, and this new study proves it. According to a recent study performed by the American Academy of Ophthalmology, 28% of people over the age of 71 have visual impairment even while wearing glasses. It ...click here to read more

Do you know that hydration could hold the key to healthy aging? As we age, our skin begins to lose elasticity, and wrinkles become more visible. But drinking water can actually help increase your body’s natural ability to reduce signs of aging and keep you feeling refreshed. While many people know that staying properly hydrated ...click here to read more

No one wants to experience memory loss, especially in the prime of their life; however, new research suggests that smoking can increase the chances of just that. A new study has found a link between those who smoke tobacco and increased risks for memory problems later in life, even if they quit before hitting midlife. ...click here to read more

According to new research, eating more berries and drinking tea may help you stay mentally sharp longer. A case study of more than 900 adults found that foods featuring antioxidant flavonoids could offer brain benefits to older adults. Flavonoids are found in foods and drinks like berries, leafy green vegetables, tea, wine, and more. The ...click here to read more

If you’ve been feeling more stress lately, it may not be because of your hectic schedule. It could be due to the salty food you’re eating. According to the research, eating a lot of salty food can raise levels of stress hormones in the body. So, if you’re looking for ways to reduce your stress ...click here to read more

Inflammation is complex and can easily be misunderstood. There is also a lot of information that suggests if you can control it, you’ll live well forever. Acute inflammation is good: it’s your body’s natural response to an injury, infection, or other dangers. It’s why you sneeze when exposed to an allergen or your toe swells ...click here to read more

It might not feel like it, but you need your brain – a lot – to drive a car. Even though it feels automatic, a lot is going on. So, when you notice your brain isn’t working as well as it used to and you’ve been experiencing some gaps and gaffes in your memory, is ...click here to read more

As people become more aware of the benefits of a healthy diet, finding ways to eat healthily has become increasingly popular. And so are the potential options for achieving diet-related health goals. But a new study suggests that people who are trying to eat healthily are substantially missing the mark. Only about a quarter of ...click here to read more

Sleep is back at it again. New research is showing that if you aren’t getting enough of it, you face a higher risk of developing multiple illnesses and early death. Put simply, getting better sleep could help you prevent illness, stay healthy, and live longer and better. A research team comprised of members from France, ...click here to read more

According to a new study, people who consume an unhealthy diet are more likely to suffer from depression. So, if you’re trying to watch your waistline, you may also want to watch your mental health. The research from Macquarie University analyzed data from 169 adults aged 17 to 35 and found that those who consumed ...click here to read more

Why do some people stay as sharp as knife into their 80s and beyond while so many others notice their memory slipping? A new study suggests it could have something to do with size of their brain cells. The work focused on “super agers” – a select group of elderly adults who have the memory ...click here to read more

Ten thousand steps per day is a nice round number that’s taken on a legendary status. But is this legend myth or reality? There is plenty of research to show that walking is one of the best chances you can give yourself to extend your life and reduce the risk for a host of diseases. ...click here to read more