Search Results for: weight loss

Juicing has become a very popular trend, and for good reason. You can easily drink up a slew of vitamin-rich fruits and veggies quite quickly. One type of juice you should integrate into your daily diet due to the slew of health benefits associated with it is celery juice. 10 Benefits of Celery Juice Lower ...click here to read more

What is insomnia? Well, if you’re one of the many Americans who can’t sleep at night and find yourself unable to stay asleep or have trouble falling asleep, that is a good indication you may have insomnia. A good night’s sleep is nature’s best medicine. But unfortunately, many Americans find it difficult to get their ...click here to read more

What Is Upper Abdominal Pain? Upper abdominal pain is pain that is experienced in the esophagus or stomach. There are many reasons for upper abdominal pain varying in severity. For some, upper abdominal pain is temporary and a rare occasion. For others, it is a chronic experience that can disrupt their daily life. Narrowing down ...click here to read more

The biggest treatment hurdle for most non-alcoholic fatty liver disease (NAFLD) patients adjusting their lifestyles in accordance with their condition. Accountability is the main concern for many patients, as they may only see their doctor or therapist a few times a year to check in on their progress. For this reason, a group of researchers ...click here to read more

Liver disease is on the rise, but unfortunately, many patients aren’t aware of their diagnosis until it has become quite advanced. There are many factors that contribute to liver disease including obesity, alcohol, and hepatitis. Liver disease can be a silent disease for years and patients may only experience pressing symptoms once it has advanced. ...click here to read more

If coconut oil is your go-to, then keep reading… A Harvard professor has come out stating that coconut oil is “pure poison” and can raise your cholesterol levels. He furthered his statement by saying it’s “one of the worst foods you can eat.” The popularity of coconut oil has been on the rise, as it ...click here to read more

As of 2012, one in 10 Americans has experienced bouts of depression. This number is estimated to increase by 20 percent each year. Sadly, though, up to 80 percent of these people are not receiving treatment for their depression, whether they are scared to ask for help or are not able to do so, factors are ...click here to read more

Bulging eyes or protruding eyeballs – known as proptosis or exophthalmos – is often a sign of a serious medical condition. In a healthy individual, the white part of the eye is not visible over the iris. If the white part is showing between the iris and the eyelid, this is known as bulging eyeball. ...click here to read more

It’s often advised to exercise and maintain a healthy weight to keep your bones strong. But have you ever wondered what the best workout is to ward off osteoporosis and reduce the risk of fractures? To uncover the best way to maintain bone health, the researchers investigated a group of people who only worked on ...click here to read more

If you’re like many of us, then you simply don’t have the time to make a healthy and nutritious breakfast in the morning. But breakfast is the most important meal of the day. Breakfast is what sets the tone of the day. It provides you with energy and can help you not overeat later on. ...click here to read more

With rates of obesity rising year after year, new weight loss methods are everywhere. Many popular diets recommend cutting carbs and increasing intake of protein and healthy fats, but the long-term effects of following these diets on cardiovascular health have been debated. A new study has found that following a diet low in carbs can ...click here to read more

Exercise is generally recommended as a natural means to reduce blood pressure. But if you’re looking for a fun way to lower your blood pressure, try playing soccer. Soccer is not only fun, but it can aid in weight loss along with strengthening the heart and lungs. An online service known as Push Doctor explained, ...click here to read more

Microscopic colitis is an inflammatory condition in the large intestine that can be painful and frustrating to live with. While there are different types, in most situations, microscopic colitis is not nearly as serious as other forms of inflammatory bowel disease. Many people have heard of ulcerative colitis, but microscopic colitis is not related to ...click here to read more

Osteoarthritis is a progressive joint disease, affecting over 27 million Americans. It’s the leading cause of pain and mobility disability. The severity and progression of the condition are affected by age, sex, genetics, joint trauma, and obesity. As the condition progresses, more severe treatments are required to alleviate the pain caused by the condition and ...click here to read more