Search Results for: arthritis

The numbers are staggering…about one out of 100 Canadians has rheumatoid arthritis. Arthritis ailments are now the leading cause of disability in Canada and since there is no cure, the focus is on controlling the symptoms to bring patients pain relief. Although the symptoms can be different for each sufferer, the main characteristics are swelling, ...click here to read more

Have you ever noticed that your joints feel achy or stiff, especially when it rains?  This could be a sign of arthritis.  Chances are, this pain isn’t doing anything to help you feel younger.  This could be because arthritis, simply put, means joint pain and inflammation. Arthritis consists of over 100 different conditions, ranging in ...click here to read more

If you’re part of the growing tide of people who are experiencing joint pain and stiffness, like with osteoarthritis, you’ll want to read further to find out about three natural remedies and anti-inflammatory medications that could help. U.S. researchers have found substantial evidence that suggests glucosamine, devil’s claw, and acupuncture are effective and well-tolerated natural remedies for ...click here to read more

Bile reflux and acid reflux are two distinct yet often confused gastrointestinal conditions. Both can cause significant discomfort and impact the quality of life for those affected. Despite sharing some similarities, they differ in their causes, symptoms, and treatment approaches. Understanding these differences is crucial for effective symptom management and treatment. Bile Reflux Bile is ...click here to read more

Are you feeling stressed and don’t even know it? Your body can have all kinds of reactions to stress that move beyond feeling adrenaline or anxiety. Learning how stress affects the body can be a challenge because it can depend on how stressed you are and for how long. For example, research shows that low-to-moderate ...click here to read more

Yoga is undoubtedly a popular practice worldwide and can offer many benefits. But can it make older adults stronger? A new study suggests it can. However, the data is relatively weak. The review of 33 clinical trials, published in the Annals of Internal Medicine, found that older adults who participated in yoga programs typically gained ...click here to read more

The last thing you want is surgery to help you deal with hand pain. An extended recovery and the possibility that the pain will not subside do not always seem worth the risk. Hand pain is far more than an annoyance, however, which is why many consider surgery. The stiffness and swelling that accompany the ...click here to read more

What do a mattress, toothbrush, salmon, and sneakers have in common? They may all be able to help you fight against chronic inflammation – a persistent state of immune system activity that’s linked to several health problems and risks. The more healthy habits you have, the better chance you’ll have at limiting inflammation and disease ...click here to read more

If you’ve got sore knees caused by osteoarthritis, you may be apprehensive about exercise. Don’t be. Strengthening the muscles around the joints can ease pain and restore quality to your life. New research has found that even short bouts of exercise can help to reduce knee pain from osteoarthritis and improve range of motion. Knee ...click here to read more

It’s possible that more than 50 million U.S. adults – that’s about one in five – experience chronic pain. The pain can fluctuate during the day, but for some, it is at its worst at night. There is some data that suggest churning pain worsens at night, and in some cases, it can drastically interfere ...click here to read more

If you’re experiencing chest pain, your first move should be to get to the emergency room. If a heart attack has been ruled out, what could be the cause? Chest pain can be the result of heartburn, but it could also be the result of joint pain. Costochondritis is often mistaken for a heart-related problem, ...click here to read more

Being physically active is the most important thing you can do to remain mobile and independent, regardless of your age or health status. This cannot be emphasized enough – if you want to move better, you’ve got to move more. Movement can help keep you mobile in several ways. It can help control weight, keep ...click here to read more

Countless people pop popular pain medications to help them cope with joint pain to make it through the day. But that short-term relief could come at a long-term cost, according to some new research. A new study suggests that over-the-counter (OTC) pain medication like aspirin, Aleve, or ibuprofen may make arthritic knee pain worse. The ...click here to read more

Inflammation is complex and can easily be misunderstood. There is also a lot of information that suggests if you can control it, you’ll live well forever. Acute inflammation is good: it’s your body’s natural response to an injury, infection, or other dangers. It’s why you sneeze when exposed to an allergen or your toe swells ...click here to read more