Search Results for: Health

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It’s Okay to Be a Little Forgetful

This hasn’t been a great week for my memory. So far, I’ve forgotten my keys, some important groceries, and a few names. But I’m not too worried about it. Other than the awkwardness of forgetting a name or having to head back to the grocery store, the lapses lead to little more than some minor ...click here to read more

Stepping Towards Longevity

Do you want to live longer? You can boost your chances one step at a time. Literally. New data suggests that walking can lead to a longer life. So, if you’ve started a walking routine during the pandemic or are keeping a score of steps on a fitness tracker, you could be in luck. And ...click here to read more

More Data Supports the Fatal Toxicity of Sugar

You don’t have to be a health specialist to know the dangers of added sugar. For close to a decade, health authorities have been warning the public of its dangers, and in some cases, calling for initiatives to reduce consumption. But new data suggests that sugar taxes, banning sugary drinks in schools, or labeling sugar ...click here to read more

Intensive Blood Pressure Lowering Has Positive Outcomes in Older Patients with Hypertension

In older patients with hypertension, aggressive blood pressure treatment may lower the risk of cardiovascular events. Compared to standard therapy, this treatment comes without increasing adverse outcomes. Previous studies in older adults with hypertension have shown mixed results, and guidelines recommend different target levels. These trials specifically set out to examine whether intensive treatment targeting ...click here to read more

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Coffee: The Most Controversial Superfood

The scent of fresh coffee and eggs fill my kitchen every morning. To some, that might sound like an unhealthy breakfast. To others, it can’t get much better. There is no doubt that coffee and eggs are two of the most controversial foods out there. Eggs because of the cholesterol content, and coffee because of ...click here to read more

Adult ADHD Could Put You at Risk for Alcoholism

New research is suggesting that adults with ADHD are more likely to struggle with substance abuse. Attention deficit hyperactivity disorder (ADHD) is typically thought of as a condition for younger people. And although much of the information about it is focused on younger people, it can affect older adults. Some have grown up with it, ...click here to read more

Protect Your Ankles This Hiking Season

If you like to get outdoors and hike, this might be the best time of the year to do it. Temperatures are dropping ever so slightly, and the fall colors are approaching quickly. Of course, there are inherent risks in hiking, much like any other activity. There are the ticks of course, but you also ...click here to read more

The Diet That Could Help with Erectile Dysfunction

It might not work in a matter of minutes, but a little patience and adherence to the Mediterranean diet could help you avoid erectile dysfunction. That’s right. New research is suggesting that what you eat could play a role in ED risk. The Mediterranean diet is no stranger to health benefits. It’s associated with a ...click here to read more

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