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Christmas holiday safety tips: Health risks to avoid

The Christmas holiday season can be a hectic time, but we can’t lose sight of the possibility of running many health risks, so consider some simple safety tips that could help prevent your merry celebration from turning miserable. Statistics show that 13,000 Americans have to visit the emergency department during the Christmas holidays. It is ...click here to read more

Why the winter is giving you the blues

The days are shorter, the temperature is dropping, and there is plenty of white fluffy stuff flying around – yup, it must be winter! Some people love this season because it’s a time to cuddle, play winter sports, and celebrate the holidays. But for others, winter doesn’t bring just lower temperatures, it also brings low ...click here to read more

Depression in age-related macular degeneration, diabetic retinopathy patients can be reduced with self-care tools

Depression in patients with age-related macular degeneration and diabetic retinopathy can be reduced with self-care tools. The researchers conducted a randomized controlled clinical trial involving 80 participants with late-stage age-related macular degeneration or diabetic retinopathy. Participants also had mild depressive symptoms and vision acuity better than 20/200 (the legally blind threshold). The participants either received ...click here to read more

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Osteoporosis diet plan: Foods to eat and avoid

In osteoporosis prevention, diet plays a crucial role – along with exercise. While growing up you probably didn’t think too much about eating foods that could prevent osteoporosis. Sure, you enjoyed dairy products, but you’d be the first to agree, it had more to do with taste, than to promote bone health. Now that you’re ...click here to read more

Age-related macular degeneration and macular telangiectasia caused by dysfunctional energy metabolism: Study

Age-related macular degeneration (AMD) and macular telangiectasia may be caused by dysfunctional energy metabolism. Both eye diseases develop from abnormal growth of blood vessels in the eye, which is believed to be triggered by oxygen deprivation. Now the researchers suggest another cause, dysfunctional energy metabolism in the eye, resulting in insufficient energy resources available for ...click here to read more

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