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Managing mood swings in women

Mood swings in women are most commonly attributed to a hormone imbalance that occurs as you age, which can cause irritability as well as inappropriate emotional responses to stimuli in the form of an event or occurrence. This term also describes how an individual’s mood may shift between extremes rapidly—for example, going from excited and ...click here to read more

National Kidney Month: Rheumatoid arthritis and kidneys, nephrotic syndrome, kidney damage, and yoga poses

March is kidney month as detailed by the American Kidney Fund. In recognition, here is Bel Marra Health’s kidney health update, featuring information on rheumatoid arthritis, nephrotic syndrome, kidney damage, and yoga to improve kidney health. Rheumatoid arthritis and kidneys: Protecting your kidneys from RA Rheumatoid arthritis patients are at an increased risk for chronic ...click here to read more

16 superfoods for a healthy heart

Diet has a large impact on our health. What we eat can either keep us energized or make us sick. Consuming saturated fats, sodium, and sugar-loaded foods as a fuel isn’t good for health in the long run, as our bodies do not get all the necessary nutrients and become prone to serious health conditions, ...click here to read more

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Interactive health apps may encourage healthier lifestyle

Interactive health applications that make use of controlled communication have been found effective at encouraging users to pursue a healthier lifestyle, according to a recent study. However, these tools were only useful if the communication remained somewhat formal, as a conversational tone tended to lull users into a false sense of security and lower their ...click here to read more

Higher cognitive ability linked with better medication use in men

A recent study published in the European Journal of Preventative Cardiology has found that an individual’s cognitive ability influences whether they take the cholesterol lowering medication commonly prescribed after suffering a heart attack. Individuals that suffer a heart attack are often prescribed statins—cholesterol lowering drugs that aid in the secondary prevention of heart attacks. However, ...click here to read more

Are your genes to blame for your low energy?

Low energy can often be a symptom of another health condition, a sign of aging, or even a result of poor lifestyle habits like unhealthy diet and lack of physical activity. Well, some people may actually be genetically predisposed to being tired. A recent study from the UK Biobank uncovered that low energy for about ...click here to read more

Cystitis in men: Causes, treatments, and prevention tips

Cystitis refers to the inflammation of the bladder that is most often caused by a urinary tract infection. While these infections are more common in women, cystitis in men does occur and can potentially be very dangerous. Continue reading to learn what causes cystitis in men, which symptoms to look out for, potential complications, diagnosis ...click here to read more

Rheumatoid arthritis and kidneys: Protecting your kidneys from RA

Rheumatoid arthritis patients are at an increased risk for chronic kidney disease. Researchers at the Mayo Clinic have found that rheumatoid arthritis (RA) patients have a higher risk of chronic kidney disease (CKD) along with an increase in inflammation within the first year of diagnosis, corticosteroid usage, hypertension, and obesity. The researchers recommend that rheumatoid ...click here to read more

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