Osteoarthritis knee pain relief at home can be achieved through natural remedies directed at easing the knee pain. Osteoarthritis is a type of arthritis caused by wear and tear. Over time, the cartilage that cushions the bones of the joint wears thin, causing bone-on-bone friction. This is what causes the pain experienced in osteoarthritis.
When cartilage gets damaged or destroyed, it cannot repair itself, so it’s important to partake in preventative measures to minimize the wear and tear of the cartilage.
Factors that increase a person’s risk for osteoarthritis knee pain include older age, heredity, being a female, repetitive stress on the joints, athletics, and other illnesses, like rheumatoid arthritis and metabolic disorders.
Because knee pain can be limiting at times, treating that knee pain can help improve mobility, allowing you to partake in your favorite activities. Here we will highlight effective home remedies to help you ease your osteoarthritis knee pain.
Related: Knee pain at night
The following list will offer you several different home remedies for easing osteoarthritis knee pain at home. The good news is, these lifestyle habits and natural remedies aren’t associated much with any unwanted side effects – unlike many medications used to treat knee pain.
If natural remedies don’t work and you continue to suffer with osteoarthritis knee pain, you will definitely need to see your doctor. You should also see your doctor if your knees cannot support your weight, if the pain is constant even when not standing, if your knees crack or doesn’t respond right away, if your knee appears disfigured, if there is pain, numbness or a bluish color, or if the pain continues after three days of trying home remedies.
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