Mediterranean Platter

By: Bel Marra Health | recipe | Monday, August 17, 2015 - 04:30 AM

Mediterranean platter recipe

  • Category: Heart Health
  • Meal:Dinner
  • Main Ingredients: hummus, whole-grain pita breads, olives
  • Servings: 3-5

The Mediterranean diet is full of healthy food that is rich in unsaturated, heart-healthy fats and antioxidants to fight inflammation.

Ingredients:

  • 10-oz. container of hummus
  • 12 Mini whole-grain pita breads
  • Assorted olives
  • Feta cheese
  • Microgreens

Assorted vegetables such as baby carrots, sliced red pepper, celery sticks, grape tomatoes, romaine hearts, etc.

Cut the pita into halves and arrange the vegetables and pita on a platter. Serve with hummus, feta and olives.


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