Foods You Should Never Eat Raw

Foods You Should Never Eat Raw

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6 foods you should never eat raw

Some foods can be eaten raw, while others are good only when cooked. Meat, for the most part, should be cooked in order to reduce the risk of salmonella and other bacteria. Continue reading…

Easy tips to eat more fruits and vegetables

You know the drill: Eat more fruits and vegetables! Time and time again you’re told to stock up on your fruits and vegetables, but sometimes it’s just so hard to get in the recommended amount. Continue reading…

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