Fall asleep faster. Stay asleep longer

By: Bel Marra Health | | Friday, February 26, 2016 - 02:44 PM

Studies show loss of sleep can lead to brain fog and memory loss, trigger other health problems like headaches and weight gain, and even cause premature aging.

But thanks to breakthrough research by Harvard, MIT, NASA and the National Institutes of Health (NIH), we can now pinpoint the real causes of sleep loss and address these causes effectively to help you sleep better. To find out more,

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