If you’re taking painkillers to relieve joint pain, there’s something you should know. While these painkillers temporarily mask your pain, they can slowly destroy your joint cartilage.
According to research from Johns Hopkins, protecting cartilage is the future of joint… Read More
A recent discovery shows the inhabitants of a remote Greek island remain healthy, fit, active, and independent well into their 90s. In fact, these people reach the age of 90 three times more often than Americans do.
When researchers dug… Read More
If you are monitoring your cholesterol levels and blood pressure numbers to reduce your risk of a heart attack, there’s something you should know. Doctors are focusing so much on cholesterol they are missing other critical factors that could help… Read More
If you have a bloated stomach, abdominal discomfort, diarrhea, constipation, or other digestive symptoms, your colon could be clogging up and turning toxic. A toxic colon can result in a host of health problems and should not be ignored.
Thankfully,… Read More
If you are over 65 years of age, chances are your blood circulation is not what it used to be. This is the main reason why you have many of the ‘senior’ problems like poor memory, blurry vision, hearing problems,… Read More
Aches and pains can have a huge impact on your life. And regular use of pills, muscle relaxants, hot water bottles and ice packs can be a real “pain.”
Well, it’s time to say goodbye to these conventional methods. There… Read More
As you grow older, chances are, you find it more and more difficult to do simple everyday things like getting up from a chair, pushing the shopping cart at the grocery store, opening the lid of a jar or a… Read More
Studies show loss of sleep can lead to brain fog and memory loss, trigger other health problems like headaches and weight gain, and even cause premature aging.
But thanks to breakthrough research by Harvard, MIT, NASA and the National Institutes… Read More
No, it’s not calcium. While calcium supplements strengthen bone tissue when you’re young (under 30), they stop working effectively as you grow older. To make matters worse, calcium supplements can increase your risk of a heart attack.
Thanks to research,… Read More
CoQ10 is great for your heart and your energy level. But did you know that up to 85% of the CoQ10 in the pills you take is not absorbed by your body and gets wasted? You see, the CoQ10 in… Read More
Since biblical times, people have been using a secret herb to boost their memory. If you are suffering from memory problems, you will be amazed to know this herb can help you improve your memory too. Modern day scientists prove… Read More
If you’re in your 60s, chances are, your bedroom performance has taken a dip, and you are not the ‘man’ you once were. You might also be feeling tired and worn out most of the time.
If you think this… Read More