Archives

91% success in relieving joint discomfort

By: Bel Marra Health | Monday, June 13, 2016 - 12:27 PM

If you’re taking painkillers to relieve joint pain, there’s something you should know. While these painkillers temporarily mask your pain, they can slowly destroy your joint cartilage. According to research from Johns Hopkins, protecting cartilage is the future of joint… Read More

Secret ingredient to fight premature aging

By: Bel Marra Health | Monday, June 13, 2016 - 11:23 AM

A recent discovery shows the inhabitants of a remote Greek island remain healthy, fit, active, and independent well into their 90s. In fact, these people reach the age of 90 three times more often than Americans do. When researchers dug… Read More

Harvard: Cut your risk of heart attack by half?

By: Bel Marra Health | Wednesday, June 08, 2016 - 03:37 PM

If you are monitoring your cholesterol levels and blood pressure numbers to reduce your risk of a heart attack, there’s something you should know. Doctors are focusing so much on cholesterol they are missing other critical factors that could help… Read More

Fall asleep faster. Stay asleep longer

By: Bel Marra Health | Friday, February 26, 2016 - 02:44 PM

Studies show loss of sleep can lead to brain fog and memory loss, trigger other health problems like headaches and weight gain, and even cause premature aging. But thanks to breakthrough research by Harvard, MIT, NASA and the National Institutes… Read More

Breakthrough mineral helps reverse bone loss

By: Bel Marra Health | Friday, February 26, 2016 - 02:39 PM

No, it’s not calcium. While calcium supplements strengthen bone tissue when you’re young (under 30), they stop working effectively as you grow older. To make matters worse, calcium supplements can increase your risk of a heart attack. Thanks to research,… Read More

Eat this and your testosterone surges

By: Bel Marra Health | Friday, February 26, 2016 - 02:08 PM

If you’re in your 60s, chances are, your bedroom performance has taken a dip, and you are not the ‘man’ you once were. You might also be feeling tired and worn out most of the time. If you think this… Read More

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