Category Archives: Heart Health

Most Americans lack adequate knowledge about their cholesterol. Terms like “good” and “bad” cholesterol are thrown around a lot, but things can get confusing. One thing people do know is that keeping cholesterol in check is an important component of overall health, and specifically heart health. High cholesterol can make it difficult for blood to ...click here to read more

A new study from the University of Oxford and University College London shows that a healthy heart throughout life could reduce the risk of dementia in older age. The study found that by targeting arterial stiffening earlier in a person’s lifespan, the onset of dementia could be reduced. Researchers analyzed data from 542 older adults ...click here to read more

According to a new study from the American Academy of Neurology, high blood pressure during pregnancy may lead to memory decline later in life. Researchers have found that women who have pre-eclampsia and high blood pressure tend to have lower scores on memory and thinking skills tests through the years following pregnancy. The study included ...click here to read more

Mindfulness meditation may help ease stress and promote a healthier heart. But it’s not always easy to use. Stopping everything you’re doing and sitting in silence is a learned skill. I’m sure you can relate. It’s easy for your mind to start racing once you’re alone with your thoughts. Sitting in a comfortable, quiet space ...click here to read more

Patients who have psoriasis may be at an increased risk for metabolic syndrome (MetSyn), leading to a higher cardiovascular risk. This new information comes from a study published in the Journal of the American Academy of Dermatology. For the study, researchers from the National Institutes of Health in Bethesda, Maryland, and colleagues examined the impact ...click here to read more

Anyone who has experienced heart failure should be getting regular daily exercise. The heart is the body’s most important muscle, and like all others, it needs exercise, especially when it’s damaged. Some people believe that if they have experienced heart failure, exercise may make it worse. But this could not be farther from the truth. ...click here to read more

Young adults with PTSD may have an increased risk of stroke when taking certain types of antidepressants, according to new research. The study published in the American Heart Association journal Stroke was the largest investigation of post-traumatic stress disorder and antidepressant-associated stroke risk in young adults ever performed. Collecting data from 1.1 million U.S. veterans ...click here to read more

Type 2 diabetes raises your odds of developing heart disease, so it is imperative to start paying attention to your heart health immediately. Even those who have prediabetes are at risk and should be focusing on a healthy cardiovascular lifestyle. Prediabetes is a result of poor blood sugar levels in the body. Unchecked, overtime it ...click here to read more

Blood pressure is a topic of much discussion in the health world. High blood pressure is one of the leading causes of heart disease and can contribute to many other health risks. New research has now found that a difference in blood pressure readings between arms could signal a higher risk of death. The study ...click here to read more

New research shows that intensive interventions to reduce blood pressure and blood glucose levels can reduce the risk of cardiovascular autonomic neuropathy (CAN) in those with type 2 diabetes. CAN is a frequent and underdiagnosed complication of diabetes that can be life-threatening. The study published in Diabetes Care analyzed data from participants who were enrolled ...click here to read more

Regardless of age, high blood pressure takes a toll on memory and thinking skills. The findings suggested that even hypertensive middle-aged folks experienced cognitive decline. And even if high blood pressure was kept in check until advanced age, cognition took a steep decline once it set it. The long and short of the study is ...click here to read more

Antioxidant is a bit of a buzzword. It’s typically reserved for colorful, some might say “exotic” fruits and vegetables, red wine, and even dark chocolate. But sometimes, these valuable nutrients aren’t where you’d expect. For example, one of the most important antioxidants in your body is Coenzyme Q10. It plays a significant role in cellular ...click here to read more

As more research becomes available, it’s becoming more apparent that focusing on heart health in midlife is crucial for lowering the risk of dementia later in life. New studies are showing that even those who have just a few signs of poor heart health in middle age are linked to a faster decline in cognition. ...click here to read more

According to some recent observations, a rare infection that can lead to blindness might be linked to COVID-19. In the space of only two months, three patients suffering from COVID-19 in one New York healthcare system developed keratitis, a condition marked by inflammation in the cornea. It progressed into a rare vision-threatening infection called endophthalmitis. ...click here to read more