Articles relating to 'HEART HEALTH'
The drink with the most heart health benefit

ANTIOXIDANT, CARDIOVASCULARYour morning routine might look something like this: You roll out of bed, yawning and knowing full well if there is any hope you will start your day off right, you require a cup (or three) of coffee.

Well, I don’t hold anything against a great cup of coffee, but there’s mounting evidence that switching to tea as … Read More

You are definitely at risk of heart disease if…

shutterstock_58495486Diabetes and heart disease are two issues you may not have considered go hand in hand. They do.

According to the World Health Organization (WHO), diabetes deaths are set to rise by more than 50 percent in the next decade alone. Gaining awareness about this disease and your risk factors has a special importance with such staggering numbers, … Read More

How this new skin patch detects illness before it hits you

cardiovascular, prevention, skinStrapping a fitness tracker around your wrist or waist may seem a little too high-tech for you. I can understand that. All these new gadgets that your kids and grandkids have such ease with can be a little overwhelming.

But just imagine one day sticking a device right to your skin – something that will give you a … Read More

Mayo Clinic discovers missing link to blood pressure problems

blood pressure, weight

Are your pants getting a little tight these days? Extra weight can be cause for concern, I’m sure you realize, but…

Even five pounds can make a difference to your health.

Those small fluctuations in weight could be doing you harm. So before you brush off that snug waistband, you should know that a small increase in weight … Read More

Why getting a good cholesterol score can be bad for you

Cholesterol plays a significant role in your heart health. In fact, high blood cholesterol is a major risk factor for coronary heart disease and stroke.

What’s frightening is high cholesterol can often come without any warning signs, according to the American Heart Association (AHA). That’s why it’s so important to know exactly what your cholesterol numbers and levels … Read More

Why the next few months are critical for your heart

blood pressure, heartI’ve started taking lukewarm showers in the morning, instead of my usual steamy 20 minutes of utter surrender and relaxation. You don’t need a lot of time, if you’re quick about it, to lather up and condition your hair.

A friend of mine says he never has a hot shower because it dries out his skin. And when … Read More

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