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Category Archives: General Health

The way you sleep affects your health

When you’re trying to fall asleep, you’re probably not thinking about the position you’re lying in. Some of us are back-sleepers, while others are stomach-sleepers. Some of us prefer the fetal position while others just let their body take over the entire bed. But maybe you should take a moment to think about what your ...click here to read more

Urinary retention treatment, prevention, and home remedies

Urinary retention treatment is designed to rectify the problem of being unable to completely empty the bladder. Occurring more commonly in older men, urinary retention can be a serious condition that may lead to emergency urinary retention treatment. Acute urinary retention happens suddenly and lasts only a short time. Chronic urinary retention, on the other ...click here to read more

Right ventricular hypertrophy: Causes, symptoms, and treatment tips for enlarged right ventricle of the heart

Right ventricular hypertrophy or RVH means the right side of the heart is enlarged. It can be a serious condition, so a clear understanding of the causes, symptoms, and potential treatment options is important. When a person suffers from right ventricular hypertrophy, the right ventricle, which is the lower chamber of the heart, dilutes itself. ...click here to read more

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7 ways to treat sore muscles

Aching muscles can be a result of a workout or just old age. Living with pain and soreness is never enjoyable, as it can limit your ability to perform daily tasks and hobbies. Many of us will simply take an over-the-counter remedy for sore muscles but these are mere temporary fixes. Therefore, the below remedies ...click here to read more

New hope for men over 65

Many people believe that the prime years of being sexually active are your 20s and 30s, but in fact, it’s men over the age of 60 that are experiencing a boost in libido. Elly Muhwezi, an executive director for the Mbarara district civil society organizations forum explained, “You find a man at 70 (years) and ...click here to read more

13 reasons you should get intimate tonight

As you age, many things come up that prevent you from getting intimate with your partner—health conditions, stress, busy schedules, and exhaustion are just some that come to mind. But instead of thinking of all the reasons that you shouldn’t have sex tonight, take a second to think about why you should. Sex isn’t just ...click here to read more

Common habits that cause varicose veins

Varicose veins are those unsightly blue veins that run up and down your leg. As you age, you may notice more and more of them developing. Although they’re not usually dangerous, they are embarrassing and prevent you from wearing shorts or skirts. There are many causes of varicose veins including genetics, age, and even pregnancy. ...click here to read more

Orthostatic hypotension guidelines should be reviewed and changed: Study

Orthostatic hypotension is a type of low blood pressure that occurs within one minute of an individual standing up. The individual begins to feel light-headed and dizzy; they may even faint. The current guidelines for orthostatic hypotension suggest that blood pressure measurements should be taken three minutes after a person stands up. First author Stephen ...click here to read more