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Articles relating to ‘GENERAL HEALTH’

Germ Alert: 95% Not Doing One Necessary Thing

Thursday, Apr. 17, 2014

WASH HANDSAre you concerned about the spread of germs?

Well, you should be, flu season or not.

Proper hand washing is one of the top preventative strategies to not get sick. But wait: You’re likely thinking you’re killing those germs and protecting yourself and others by doing so, but the odds are you’re not washing your hands properly, new research shows.

Prepare to be shocked! Only 5 percent of the population in the United States is washing away those germs with …

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Why Women Prefer Beards

Wednesday, Apr. 16, 2014

shutterstock_116672245Stop right there with that razor and cream.

Whether you’re discussing a matter of personal preference with your partner, or trying to decide if you should change up your look, take note: Beards are sexy. And science has confirmed it.

Facial hair for men is a trend that has come and gone through the years, from full-on beards like Abe Lincoln and handlebar mustaches to the distinguished goatee.

But no matter what your shaving etiquette comes down to, having a …

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Dirty Little Secret Hiding In Your Instant Coffee

Monday, Apr. 14, 2014

shutterstock_57358624We all love a good cup of coffee. We love it in the morning to jump-start our day. We love how it soothes us on a lazy Sunday with the paper.

Some of us can’t even skip a single day without the stuff, thanks to the addictive caffeine. Recent studies have found that drinking coffee is a healthy habit in moderation, enhancing athletic performance, increasing mental alertness and protecting against serious diseases such as Alzheimer’s, Parkinson’s and even liver and …

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Chocolate Pills For Your Heart, Oh My!

Thursday, Apr. 10, 2014

78628998Rejoice chocolate lovers! How about getting your chocolate fix without taking in all the fat and sugar? No more chocolate guilt and stealing secret bites.

Too good to be true?

Researchers are working on a chocolate pill to prevent heart attacks and stroke, thanks to chocolate’s health-promoting properties. Now that’s a pill-full of medicine we can get happy about.

The idea behind these chocolate-filled capsules comes from the nutrients and benefits of dark chocolate, the darker the better.

The study …

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