Articles relating to 'GENERAL HEALTH'
Almonds top everyday snack

health-benefits-of-almondsNuts come in all different shapes and sizes, but they all have one thing in common: They are good for your health. From peanuts, to walnuts, to even pistachios, nuts contain many benefits to make them ideal snack food. Ditch that bag of potato chips!

One nut in particular is constantly praised for its health benefits, that being … Read More

Too much of a good thing? Don’t overeat these health foods

overeating-healthy-foodsEver heard the phrase, “Too much of a good thing?” Well, it even applies to eating too much of what are deemed “healthy foods.” You may feel good that your diet consists of dark leafy greens, fruits and vegetables, but you can actually be overindulging in these healthy foods. In turn, they can harm you.

As it goes … Read More

Get over the hangover with home remedies

home-remedies-to-treat-a-hangoverYour head is pounding, you feel absolutely sick to your stomach, getting out of bed doesn’t even seem like an option! But you don’t have a flu or any other illness. Your previous night’s activity, however, has caught up to you and left you feeling ill.

If you drink too much you will most likely encounter a hangover. … Read More

Chew on this to get rid of cavities

natural-remedies-for-dental-cavitiesHow to maintain dental hygiene should be a top priority each and every day. Good brushing and flossing, for one, are the foundation for dental cavities prevention. But there’s more. The state of your mouth, teeth and gums has been linked heart disease and brain health.

New York University (NYU) researchers last fall uncovered the link between gum … Read More

High risk of not drinking enough water

importace-of-drinking-waterWater, our bodies can’t function without it. Water controls all major bodily functions and without it, we’re just not the same. In fact, more than two-thirds of the human body is comprised of water, so it’s highly important we keep ourselves well hydrated.

But do you know the consequences of lack of water?

Maybe there are days where … Read More

What is excessive drinking doing to your body? Know the risks

risks-of-excessive-drinkingDrinking too much – on a single occasion or over time – can take a serious toll on your health.  There are risks of drinking too much. When it comes to understanding all about what are the harmful effects of alcohol, know this: Most people who have alcohol-related health problems aren’t alcoholics. They’re just people who have regularly … Read More

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