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  • Category: Heart Health
  • Meal: Snack
  • Main Ingredients: Coconut, Sweet Potatoes
  • Servings: Makes 4

Use these roasted, nutty sweet potatoes to accent healthy meals like veggie burgers and salad, crispy baked fish or as a topping for soup. Think of them as a healthy version of French fries – without the trans fats and vegetable oils that harm your health.

Ingredients:

  • 2 tablespoons coconut oil, melted and cooled
  • 2 pounds sweet potatoes, peeled and cut into ¼-inch thick rounds
    Salt to taste

Instructions:

Preheat the oven to 400 degrees Fahrenheit. In a large bowl, toss the potatoes with the coconut oil and salt. Spread in a single layer on a baking pan and roast for about 20 to 30 minutes.


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