- Category: Heart Health
- Meal: Snack
- Main Ingredients: Coconut, Sweet Potatoes
- Servings: Makes 4
Use these roasted, nutty sweet potatoes to accent healthy meals like veggie burgers and salad, crispy baked fish or as a topping for soup. Think of them as a healthy version of French fries – without the trans fats and vegetable oils that harm your health.
- 2 tablespoons coconut oil, melted and cooled
2 pounds sweet potatoes, peeled and cut into ¼-inch thick rounds
Salt to taste
Preheat the oven to 400 degrees Fahrenheit. In a large bowl, toss the potatoes with the coconut oil and salt. Spread in a single layer on a baking pan and roast for about 20 to 30 minutes.
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