Passing gas is a normal body reaction, but some people can experience excessive gas and flatulence as they age. While most excess gas and flatulence can be easily dealt with, there are situations where it can be a sign of an underlying health issue.
We all know that excessive gas or flatulence is not a medical emergency. Most of the gas we pass is due to the breakdown of foods in our bodies. Food consumption leads to hydrogen, carbon dioxide, and methane generation. Meanwhile, the odor is from other waste gases, including skatole and sulfur-containing substances. Excessive gas becomes a concern if a person develops other unusual symptoms along with the gas, such as cramping, diarrhea, constipation, bloody stools, or nausea and vomiting. These could be the sign of an inflammatory bowel disease, an intestinal bacterial overgrowth, an infection, or irritable bowel syndrome.
Flatulence causes or excessive gas causes in the elderly come down to two basic factors: diet and overall health. In many cases, these can be addressed with lifestyle adjustments.
If you or someone you know has had to deal with the uncomfortable and/or embarrassing problem of excessive gas, perhaps one of the following factors is responsible.
When considering a flatulence remedy, people should keep in mind natural approaches. To begin with, a lot of excessive gas and flatulence can be prevented by gaining a better understanding of what foods cause you personally to develop more gas. The best way to go about this is by going on a simple diet and then slowly adding new foods – one at a time – to determine which food causes you to produce a lot of gas. In the end, you can simply eliminate the foods that are causing the problem.
Taking the time to chew and swallow food properly can be very helpful. Avoiding carbonated drinks can also help you keep flatulence and burping under control.
Getting regular exercise can improve the functioning of the digestive system, as well as the bowel, so maintaining a physical fitness routine is important for those who experience a lot of gas.
While this may sound rather odd, it is a fact that many elderly have experienced success with charcoal-filtered undergarments when it comes to the odor associated with excessive flatulence.
Let’s take a look at some of the flatulence treatment options available for the elderly. It is important to note that what will work for one person may not work for another. If you have excessive gas, you might have to try a combination of treatment options before finding something that works.
Excessive flatulence treatment can be challenging. However, with a little patience and trial, you will have a good chance of finding a solution among the natural remedies listed above or in the treatment options outlined below.
If an inflammatory bowel disease or some type of infection is the problem, a physician will consider specific medications designed to address the symptoms.
The reality is that we all pass gas. In fact, the average person passes gas between 13 to 21 times a day. This is considered perfectly normal. When gas becomes excessive and out of control, it can be uncomfortable and embarrassing, but medical science tells us that most of those cases can be prevented with careful attention to diet, especially as we get older and our digestive system starts to slow down. Some of those veggies that you have always loved so much just might not cut it anymore – okay, maybe that was a poor choice of words, but you get the idea. Some people find that keeping a food journal can help them track what causes them gassiness.
When diet doesn’t seem to be the issue and you experience other symptoms along with the excessive gas and flatulence, it’s time to seek medical attention.