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Category Archives: Liver

Are You at Risk for the Silent Health Epidemic?

There’s a silent health epidemic sweeping the nation and even though it’s preventable, cases continue to rise. Non-alcoholic fatty liver disease (NAFLD) cases are on the rise and primarily because when people think of liver disease, they think of alcohol. But a fatty liver is equally as dangerous. NAFLD if left untreated can lead to ...click here to read more

Best Ways to Keep Your Liver Healthy

Liver disease is on the rise worldwide and more often than not, it’s detected when it has progressed to serious stages. Previously, the leading cause of liver disease was alcohol abuse, but nowadays, obesity is becoming the leading problem contributing to liver disease. Obesity affects the liver because fat permeates it, causing it to malfunction. ...click here to read more

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Common Household Spice Can Help Your Liver

When you think of nutmeg, you probably think of delicious baked goods around the fall. But did you know nutmeg can go a long way in supporting a healthy liver? Nutmeg has actually been used for centuries in Chinese medicine to treat gastrointestinal issues. Nutmeg has also been used to treat asthma, rheumatic pain, toothaches, ...click here to read more

This Popular Beverage Is Bad for Your Liver

Sometimes our energy levels need a boost, so many of us reach for energy drinks. Yes, these drinks keep us alert, but ingredients found in these beverages can be harmful to the liver. Specifically, the level of B vitamins found in many of these beverages. Researchers determined that when the body is low on sugar ...click here to read more

The Benefits of Probiotics You Didn’t Know

Many of us take probiotics as a means of keeping our gut and digestion healthy. But probiotic benefits can span further than just the gut. In fact, some studies suggest that probiotics may help benefit the liver. The liver is essentially part of the digestive system, as it helps to filter blood and other waste ...click here to read more

Sarcopenia (Loss of Muscle Mass) in NAFLD Patients an Indicator of Liver Fibrosis

Non-alcoholic fatty liver disease has become a medical epidemic in North America. It’s the main cause of chronic liver disease in adults in the United States and affects nearly one-third of the adult population. In relation to several studies that demonstrated a connection between sarcopenia and non-alcoholic fatty liver disease (NAFLD), a new study has ...click here to read more

This Is the Best Diet for Your Liver

You’ve probably heard about the Mediterranean diet, as it’s often hailed as being the go-to diet to support a healthy heart. But benefits of the Mediterranean diet can span further than the heart — studies have shown it can support your liver too. Many of us don’t think to eat a diet for our liver, ...click here to read more

Cholecystitis Diet: Foods to Eat and Avoid

Cholecystitis can be life-threatening and often involves removal of the gallbladder; however, treatment can also include adopting a cholecystitis diet. Cholecystitis is essentially inflammation of the gallbladder. Gallstones that block the tube that leads out of the gallbladder cause cholecystitis. In the majority of cases, a blockage leads to a build-up of bile that triggers ...click here to read more