Category Archives: Heart Health

Have you ever googled a symptom to try and figure out what is wrong with you without going to the doctor? Have you ever tried to find a “home remedy” online for an ailment? We all have. In fact, looking up information on health and wellness is the third most common use for search engines ...click here to read more

It’s no surprise that cholesterol levels are heavily linked with what you eat. Eating a diet high in trans fats, saturated fat, and sugar will contribute to higher levels of LDL cholesterol – the bad kind. On the other hand, eating high fiber foods can help remove cholesterol from the body. Fiber can be found ...click here to read more

Gout is a form of arthritis caused by excess uric acid in the bloodstream. It affects 2.5 percent of all adults in the U.K. The symptoms of gout appear when uric acid crystals begin to form in the joints. The body’s response to the uric crystals is to attack them, causing inflammation and joint damage, ...click here to read more

Blood pressure is often measured using an arm or a wristband. Many people have an at-home device, so they can monitor their levels at their convenience. When blood pressure readings are done correctly, it can be a guide as to whether or not your treatment and lifestyle habits are working successfully. But there are a ...click here to read more

A new study has found that older people with high blood pressure are at a higher risk of developing brain lesions, a sign of brain disease. There was also evidence of an association between high blood pressure and markers in the brain for Alzheimer’s disease. “Blood pressure changes with aging and disease, so we wanted ...click here to read more

If you’re over the age of 50, you have probably undergone a bone density test to detect early signs of osteoporosis. Well, that same bone test may also be useful in detecting heart disease. The researchers of the study examined bone density scans from over 1,000 women who were followed for 15 years. They found ...click here to read more

A new study has compared the risk of e-cigarettes on cardiovascular disease with the risk caused by traditional cigarettes. The researchers also compared the effects of e-cigarettes with nicotine versus those that are nicotine-free. The participants were separated into experimental groups of either smoking cigarettes, e-cigarettes, or nicotine-free e-cigarettes. The researchers took vitals from the ...click here to read more

A build-up of cholesterol can cause your arteries to become clogged. When this occurs, there is a much higher risk for a cardiovascular event to occur. But often times, a person may live with clogged arteries without any signs or symptoms until something more serious occurs. Your body will reveal very subtle signs that your ...click here to read more

A new study has found that drinking a cup or more of tea per day may be beneficial for heart health as you age. Past research has connected tea drinking with a decrease in low-density lipoprotein (LDL) or “bad” cholesterol in the arteries, resulting in a lower risk of heart disease or stroke. Until recently, ...click here to read more

A study has found that having symptoms of erectile dysfunction could be an early sign of impending heart disease. Common risk factors for heart disease among men include smoking, hypertension, metabolic syndrome, and being overweight. These are the same risk factors of erectile dysfunction that shed light on the condition. If a man is suffering ...click here to read more

Diet plays a big role in our blood pressure levels. It has the ability to make it skyrocket or bring it down to normal levels. It could make your doctor suspect you’re on the path to hypertension, or even cause them to diagnose you with high blood pressure. A doctor’s first recommendation is to change ...click here to read more

Left bundle branch block or LBBB is essentially a blockage of electrical impulses to the heart’s left ventricle, which is the lower-left part of the heart. Knowing how the heart works is the first step to understanding the underlying causes of LBBB and how to go about treating it. The best way to explain left ...click here to read more

New research findings suggest that the simplest way to add years to your life is by picking up the pace when you walk. The study found that a walking pace of three to 4.3 miles per hour reduced the risk of early death by 20 percent over the course of 15 years. The researcher’s main ...click here to read more

Many Americans take a multivitamin to ensure they obtain the recommended dosages of many different vitamins. The theory is that by taking a multivitamin, you can support good health because you’re taking in several different vitamins all at once. Unfortunately, you may want to reconsider picking up another bottle of multivitamins once you’re done your ...click here to read more