Category Archives: Health News

According to a new study, gum disease could be an indicator of dementia. Published in the online edition of Neurology, the study looked at the association between irreversible gum disease that can cause tooth loss and mild cognitive impairment. Researchers looked at patient’s dental health over 20 years and found that those with the most ...click here to read more

It’s natural for your prostate to grow. Likely unbeknownst to you, a man’s prostate starts growing when he hits 25. It isn’t until much later, however, that it might begin to affect lifestyle. And it can be really stressful. Natural prostate growth is called benign prostatic hyperplasia (BPH). A Harvard report suggests that 50-60 percent ...click here to read more

If you want to cast a line for better heart health, try eating more fish. In 2018, The American Heart Association (AHA) doubled down on its recommendation to eat fatty fish. Eating just two small servings of fish per week could shore up some significant rewards. In Circulation (the AHA’s official journal), researchers from Harvard ...click here to read more

Exercise helps to maintain healthy joints. It can ease pain and improve mobility, but it also has the potential to cause pain. Where do you draw the line? For months, I would wake up at 8 am, and my partner and I would throw on a tracksuit and head out for an intense walk around ...click here to read more

Approximately one billion adults worldwide have high blood pressure. The health problem affecting 30–45% of the population is continuously being monitored and studied. New research is now focusing on how wealth can affect those who suffer from high blood pressure. A new study presented at the 84th Annual Scientific Meeting of the Japanese Circulation Society ...click here to read more

You might take your trips to the bathroom for granted. You’ve been doing it your whole life, after all. But how do you know if you have a healthy bladder? Are there any signs associated with bladder health or things you can do to encourage better function? You bet there are. Like most other organs ...click here to read more

New research confirms that plant-based diets rich in whole carbohydrates can improve insulin sensitivity in those with type 1 diabetes. According to the latest study from the Physicians Committee for Responsible Medicine, a change in diet can lead to an improvement in overall health markers, which can be beneficial for patients diagnosed with type 1 ...click here to read more

Varicose veins are not only unsightly, but they can lead to quite a bit of pain and discomfort. More seriously, they can indicate problems with vein health and circulation. Can compression stockings help? There are estimates that up to 40% of Americans may be affected by chronic venous insufficiency. This means that blood, usually in ...click here to read more

A common eye disease could be prevented by following a long-term low-carbohydrate diet that is high in fat and protein from vegetables. In a study conducted by the New York Eye and Ear Infirmary of Mount Sinai (NYEE), researchers found that a change in diet could help to lower the risk of a common subtype ...click here to read more

It’s highly unlikely that you’ve had the same cold or flu twice. When you suffer through a seasonal illness, your body adapts and develops antibodies. It gets stronger during the fight and comes back differently. You’ve become immune to that particular strain. That theory has been the hope for people who’ve recovered from COVID-19. The ...click here to read more

Hopefully, you’re not stressing over the coffee controversy. Some say it’s good for you—others say coffee is unhealthy. Science generally says it’s nothing to worry about. Just don’t count on it to save your life. Caffeinated coffee, in particular, causes some people concern. Caffeine, known for its stimulating and energizing effects, can present danger in ...click here to read more

There’s a lot of stress these days. Fear over COVID-19, loneliness, job loss, or the loss of a loved one can make things extremely overwhelming. When the stress hits, it’s time for some self-care. Taking time for yourself every day can help keep stress levels down and make you feel calmer and better. Small five-minute ...click here to read more

Within the United States, there are at least five million people currently living with age-related dementia. As the population increases, these numbers are expected to rise. Therefore, it is imperative for researchers to analyze biomarkers that could indicate a cognitive decline. A new study from UC San Francisco has identified how some seniors’ sense of ...click here to read more

Dementia is a scary condition. Alzheimer’s prevention strategies are not well understood, and as the leading type of dementia, it is an increasing cause for concern. According to the Alzheimer’s association, it already affects five million Americans over 65. That number is expected to triple by 2050. So, if Alzheimer’s isn’t a pressing concern now, ...click here to read more