Category Archives: General Health

Taking a high dose of vitamin D within an hour of sustaining a sunburn has been found to decrease its severity. In many places, as the seasons change, there is a large decrease in exposure to the sun. This often leads to vitamin D deficiencies that can, in turn, result in cases of seasonal depression ...click here to read more

Healthcare availability and high costs are a universal issue. For those who do have access to healthcare, the inflated cost of appointments and treatments remains a substantial hurdle to overcome. Most illnesses are treated with a prescription drug, and the most important part of recovery is the patient’s adherence to the treatment plan. This can ...click here to read more

A new study finds that information provided to adults when choosing a nursing facility after a hospital stay is sorely lacking. Choosing a skilled nursing facility after a hospital stay is an extremely important decision, one that more than one-fifth of all hospitalized older adults who use Medicare will one day have to face. But ...click here to read more

Dear Friends, How’s your summer going? Have you already gotten your summer glow? Maybe you’ve already crossed off some summertime adventures from your to-do list? Summer is a great time to enjoy yourself outdoors, stay up late, and soak in the sun’s warm rays (safely, of course). It’s also the perfect time to take a ...click here to read more

Building strength is traditionally achieved through lifting very heavy weights. However, according to a new research study from the University of Nebraska-Lincoln, physical strength may improve just as much from exercising the nervous system as the muscles themselves. Everyone will tell you that, in order to get stronger and build muscle, you have to lift ...click here to read more

Pregnant women are one of the most protected and cared for individuals in society, and rightfully so, as they carry the next generation in their bodies. Pregnancy can take a great toll on a woman, causing back pain, swelling of extremities, and constant fatigue. In addition to all of this, pregnant women are tasked with ...click here to read more

We will all die at some point. No matter how healthy our lifestyle is or how much exercise we get, all we can hope for is to live as long as we possibly can. We may have started families or have loved ones close to our hearts that we don’t want to leave, but this ...click here to read more

Researchers at the Berkeley Lab have found that your skin is covered in not only bacteria, but also archaea. What is archaea, you ask? Differentiated from bacteria in the 1970s, it forms one of the three branches of the scientific tree of life (Bacteria, Archaea, and Eukarya). It is a microbe that survives in extreme ...click here to read more

There are several causes of low energy including poor sleep, medical conditions, poor nutrition, lack of physical exercise, and stress. But research suggests that for some, low energy and constant fatigue may stem from your genetic make-up. There’s a huge difference between occasional tiredness and chronic tiredness. When tiredness is chronic, you may have difficulties ...click here to read more

A nephrotic syndrome definition is a kidney disorder that results in the release of too much protein in the urine (proteinuria). When damage is caused to the blood vessels within the kidneys, which filter waste and water, it can lead to nephrotic syndrome. Nephrotic syndrome leads to swelling of the feet and ankles along with ...click here to read more

Varicose veins are visible veins that may look dark purple or blue in color and are commonly found in the legs and feet of those affected. These enlarged and discolored veins may not pose any immediate health concerns, being more of a cosmetic problem—looking unsightly or unattractive. However, some individuals experience aching pain and discomfort ...click here to read more

Chest congestion is a common respiratory symptom that could be an indication of the flu or cold. However, there are also cases where it can be a sign of a more serious health issue, like an infection or heart disease. Most people understand that chest congestion is a sign of excessive mucus in the lower ...click here to read more

A recent study shows no significant differences in child development when children are raised by either single mothers—who made the choice to be single parents—or in heterosexual, two-parent families. In countries where fertility treatments are legal and offered to single women, many are making the choice to knowingly begin families without a partner. In other ...click here to read more

A new study of over 40,000 women shows no link between IVF treatments and increased risk of relationship deterioration. We have all read and heard stories of couples who undergo fertility treatments when they’re unable to conceive another way. These stories often end in tragedy, where the couple either cannot conceive—even after going through rounds ...click here to read more