Category Archives: General Health

New research from the Yale School of Medicine has found that the size of the mitochondria in certain brain cells plays a role in the regulation of blood glucose levels. The management of blood sugar levels is critical for those with type 1 and type 2 diabetes, as levels that are too high or too ...click here to read more

Glycosuria, or glucose in the urine, is the presence of higher than normal levels of sugar in the urine and may be due to complications with your kidneys or diabetes. To learn more about this condition, including symptoms, causes, and prevention strategies, as well as what normal and abnormal levels of glucose in the urine ...click here to read more

There is no doubt that a leaky bladder can negatively impact your quality of life. Constantly running to the bathroom or worse, having an accident, can lead to anxiety or embarrassment. If you’re suffering from a leaky bladder then uncovering the underlying cause can help you receive the necessary treatment, so that you can regain ...click here to read more

Dear Friends, By now you’ve probably heard about the health drink kombucha, which is a fermented tea. And you’ve probably seen more and more brands pumping out their own kombucha and charging a pretty penny for it too. So what exactly is this kombucha? Kombucha is fermented and lightly effervescent, sweetened black or green tea. ...click here to read more

Valentine’s Day is just around the corner and the signs of love are everywhere. Reminders to purchase a pink or red wrapped gift are in every store, extravagant bouquets prominently displayed as love songs are piped through the speakers, but have you ever wondered why we are so inclined to proudly declare our love? To ...click here to read more

Just how to get rid of a UTI is a common dilemma, since many people—especially women—have experienced at least one in their lifetime. A UTI is a urinary tract infection, and it is the second most common infection in the human body. Women are especially prone to UTIs since the urethra is short, which gives ...click here to read more

Our jaws have the ability to open and close, which allows us to speak, eat, and yawn. But when damage occurs to the temporomandibular joint (TMJ)—the joint that connects the jaw—our ability to perform these functions diminishes, hence the term “lockjaw.” The jaw becomes locked, disabling our full range of motion and making normal tasks ...click here to read more

Sleep is an integral part to day-long energy, but food is just as important to feeling energized. If you’re struggling to get through the day because all you can think about is napping, you may want to take a closer look at your diet. Perhaps, you’re just not getting enough of energy-boosting foods. Below you ...click here to read more

If you’ve ever wondered how long alcohol stays in your system, look no further. The simple answer to this question is, though, it mainly depends on how much you drink. At some point, any alcohol that is not metabolized is held up in the blood and tissues. If this is a frequent occurrence, the tissues ...click here to read more

Reducing calories and speeding up your metabolism may be as easy as swapping refined grains for whole grains, according to new research published in the American Journal of Clinical Nutrition. While previous studies have shown that whole grains and increased dietary fiber intake benefit those with glycemic control issues and insulin sensitivity, the impact of ...click here to read more

You’ve seen them side by side in the produce aisle, but have you ever pondered their differences? Sure, one is green and one is white, but it goes much deeper than that. Discover the nutritional similarities and differences between these two vegetables and learn once and for all which is healthier – broccoli or cauliflower? ...click here to read more

Kombucha tea has been referred to as the “elixir of life” because of its many purported health benefits, but is there really such thing as a miracle beverage? Also called mushroom tea, Kombucha tea has been claimed to offer health benefits that help with sleep, digestion, weight loss, and the detoxification of the body. It ...click here to read more

Keeping in shape is important for your health, but when there are so many trends around telling you what you should and shouldn’t be doing, how can you be sure that your fitness routine is working for you? Continue reading to find out if you’ve been following five of the most popular fitness myths. 1. ...click here to read more

A UTI is an uncomfortable infection that develops in the urinary tract of both men and women, and can disrupt normal functions such as urination and sexual activity. If you have a UTI and would rather not put your love life on pause, you may be wondering whether you can have sex with a UTI, ...click here to read more