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Category Archives: Brain Function

Sleep is a collective effort by the brain

Despite all of our knowledge about sleep, we still don’t know the exact reason why we do it. Sure, we can measure brain waves and appreciate its restorative effects, but why do we need to be unconscious and follow the sun to help initiate the process? These are just some of the questions investigated by ...click here to read more

Stop your late-night eating with these tips

Are you sneaking off to the fridge late at night? Can’t seem to get through your evening TV show without mindlessly munching on chips or some other snack? If you can’t seem to curb your cravings for sweet, starchy, and salty foods in the evening, the researchers at Harvard and Oregon Health and Science University ...click here to read more

Dementia onset and progression may be slowed down with lifestyle changes

A new study suggests that simple lifestyle changes may delay the onset of or slow down dementia. The researchers found that keeping your brain active through “cognitive training,” controlling your blood pressure, and regular exercise can go a long way in keeping your brain healthy. CEO emeritus of the American Association for the Advancement of ...click here to read more

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Possible cause of OCD discovered

OCD is a psychological disorder characterized by patterns of unreasonable thoughts and obsessions that lead those affected to perform repetitive behaviors in a compulsive manner. It is this compulsive behavior that interferes with daily activities, leading to significant distress. The obsessive component of this disorder manifests as unwanted or intrusive thoughts, images, or desires that ...click here to read more

Link between statin use and Parkinson’s disease risk: Study

Statins are a commonly prescribed drug used to lower cholesterol. Previous studies have also suggested that statins could offer protective properties against Parkinson’s disease, but the latest findings suggest the opposite. Researchers uncovered that there may be a slightly heightened risk for Parkinson’s disease among statin users—but it does not prove that statins cause Parkinson’s ...click here to read more

9 fixes for your memory problems

Everyday forgetfulness is one of those unpleasant—but often unavoidable—side effects of aging. Losing track of what you were doing or trying to remember an important phone number to no avail can be very annoying. In many cases, it’s simply brain aging, and it definitely doesn’t mean you have Alzheimer’s. But because these episodes of forgetfulness ...click here to read more

Sleep your way to weight loss

If you’re struggling to lose weight even though you’re doing all of the typical weight loss things, then you may be sleeping poorly. Poor sleep is the hidden culprit holding you back from your ideal weight. Research suggests that getting adequate sleep is key to fighting the weight gain battle. Studies have shown that sleep ...click here to read more