Brain Function: Health news, advice and natural remedies

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Can’t sleep? It could be because of this

By: Bel Marra Health | Sunday, July 02, 2017 - 06:00 PM
climate and sleep

Are you tossing and turning every night, trying to get to sleep? Surprisingly enough, you may have the weather to blame for your sleep troubles. A new study revealed that nighttime temperatures are on the rise, which could translate into… Read More

10 everyday tips to boost your memory

By: Bel Marra Health | Wednesday, June 28, 2017 - 06:00 PM
tips to boost your memory

Minor slip ups in memory as we age are normal, but they can still be troublesome. You forget a birthday, you can’t recall an acquaintance’s name, these little lapses in memory can make day-to-day living a challenge. Of course, if… Read More

Sleep is a collective effort by the brain

By: Devon Andre | Monday, June 26, 2017 - 07:00 AM
How Sleep Affects Your Brain

Despite all of our knowledge about sleep, we still don’t know the exact reason why we do it. Sure, we can measure brain waves and appreciate its restorative effects, but why do we need to be unconscious and follow the… Read More

Stop your late-night eating with these tips

By: Devon Andre | Monday, June 26, 2017 - 06:30 AM
Stop your late-night eating with these tips

Are you sneaking off to the fridge late at night? Can’t seem to get through your evening TV show without mindlessly munching on chips or some other snack? If you can’t seem to curb your cravings for sweet, starchy, and… Read More

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