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Category Archives: Memory

9 Possible Reasons for Memory Loss Explained

Our memory is categorized into long-term and short-term. Short-term memory is used for immediate goals such as daily tasks or remembering someone’s name or to send an e-mail. Depending on how important the information in your short-term memory is, it may become part of your long-term memory. As we age, short-term memory can weaken and ...click here to read more

Why You Should Avoid Prolonged Sitting

When it comes to memory loss, there are many risk factors including a head injury, poor nutrition, lack of sleep, older age, alcohol consumption, stroke, and other medical conditions. Now researchers are adding prolonged sitting to the list of factors that can increase the risk of memory loss. Prolonged sitting, so far, has been linked ...click here to read more

Can This Gentle Exercise Help Improve Memory?

With the world’s population aging, more and more people are losing their memory. This is why there is a strong focus on finding preventative measures for memory loss, preferably natural remedies. Researchers examined the effects of tai chi on different levels of mild cognitive impairment — a precursor to future more serious memory loss — ...click here to read more

Your risk of memory loss goes up because of this

Although memory loss, dementia, and Alzheimer’s disease commonly occur among older adults, they are not an inevitable part of aging. Although there is generally a higher risk of dementia in old age, there are lifestyle factors you can partake in to reduce your risk. One of those factors is exercising regularly—a recent study has uncovered ...click here to read more

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Akinesia: Causes, symptoms, and treatment

Akinsesia is a word that means “lacking movement” or “without movement,” but essentially, it is a motor disorder. Here we outline the different causes, symptoms and potential treatments of this often neurologically based condition. Akinesia is a word that is made up of the prefix “a,” which means without, and the Greek word “kinesis,” meaning ...click here to read more

Dysdiadochokinesia, a symptom of multiple sclerosis: Causes, tests, treatment, and exercises

Dysdiadochokinesia, which is a symptom of multiple sclerosis, can be overwhelming for those who suffer from it. Patients and their families often struggle to understand the causes and treatment of this medical condition. A true dysdiadochokinesia definition is the inability to respond to quick movements. Here’s a good example: A healthy person who touches a ...click here to read more

Eat this food to prevent memory loss

The next time you need a snack or you’re packing your lunch, remember to include almonds, as they have been found to prevent memory loss. With aging, there is some level of forgetfulness that is normal, but when you have difficulties remembering important events, names of loved ones, or any other piece of information that ...click here to read more

New study suggests that gut bacteria may be linked to the development of multiple sclerosis

Your digestive tract is filled with millions of bacteria that help to break down and digest food to increase their absorption by the body. Some microorganisms are also vital for synthesizing vitamin B and K, needed for various metabolic and homeostatic operations. However, this collection of bacteria has recently been linked to a neurodegenerative condition ...click here to read more