Category Archives: Anti-Aging

Conditions such as tennis elbow, golfer’s elbow and cubital tunnel syndrome are common elbow pain causes. The elbow is a hinge joint located between the humerus and the upper arm. Along with the bicep muscles, the elbow allows for bending and rotating and the ligaments allow for stabilization. Elbow pain can also result from arthritis, ...click here to read more

Early physical therapy has shown to produce modest pain relief for those with low back pain. Considering that ten percent of people experience low back pain at some point in their lives, the option of physical therapy may ease a lot of frustration. A team of researchers at the University of Utah in Salt Lake ...click here to read more

Menopausal hot flashes and night sweats can make living in your own skin seem unbearable. The constant heat and sweating can be uncomfortable and make sleeping quite difficult. A hot flash is a sudden feeling of heat, sometimes followed by redness and sweating. The cause of hot flashes is still unknown, but they tend to ...click here to read more

Osteoporosis is a disease that affects the bones. Individuals with osteoporosis experience bone density loss, making bones more fragile and prone to fractures. Osteoporosis typically affects women more than men, but being female isn’t the only risk factor. Other risk factors for osteoporosis include being older in age, being Caucasian or Asian, bone structure, body ...click here to read more

There are many different types of arthritis, but they all share one common trait – pain. Living with pain is not enjoyable; it can make easy tasks seem difficult, and it can deter you from doing a lot of your favorite activities. For this reason, arthritis is a large part of why you may be ...click here to read more

Gout risk is higher with purine-rich foods as it increases uric acid levels.  Purines are a chemical compound found in some foods. Gout is a condition that affects joints and the musculoskeletal system. It is a form of inflammatory arthritis caused by an excess of uric acid. Uric acid is the product of metabolic processes. ...click here to read more

Preventing arthritis in your hands can be achieved with exercise and natural remedies. Arthritis is a condition that causes inflammation of the joints. The most common form of arthritis is osteoarthritis, which wears out the protective cartilage found between the joints. When cartilage is worn down it allows the bones to rub together, which can ...click here to read more

Falls in the elderly are shown to be caused by urinary tract infections (UTI) and blood and respiratory infections. These infections are commonly causes by a bacteria that has entered the body. Falls are serious problems for the elderly as their bones are frailer, thus contributing to greater consequences such as fractures. Healing time also ...click here to read more

How often do you say you’re tired, you need a nap or that you just don’t have the energy to get through the day? If it’s too many times to count, then you have yourself a low-energy problem. Maybe you’re always stuck in traffic, have endless errands to run, or there simply aren’t enough hours ...click here to read more

Generalized anxiety disorder (GAD) has been found to be the leading anxiety disorder in the elderly. Generalized anxiety disorder consists of persistent, excessive and unrealistic worry. It is a daily occurrence that plagues sufferers. These individuals often expect the worst, even without any reason to believe something bad will occur. Anything in their life can ...click here to read more

Synovitis can be detected with the use of positron emission tomography (PET) imaging in rheumatoid arthritis, according to new research. Synovitis is a condition where inflammation occurs in the lining of the joint – known as the synovium. Swelling, redness and warmth can also be observed during a physical examine. Synovitis is commonly associated with ...click here to read more

According to research, osteoarthritis pain-related fatigue can be combated by improving sleep habits. Osteoarthritis pain can contribute to fatigue by keeping the sufferer awake at night. The result is groggy mornings and all-day fatigue, which can accumulate over many nights of restless sleep. It’s estimated that nearly half of osteoarthritis suffers have trouble falling or ...click here to read more

Calcium supplements found to be unsuccessful in improving bone density and reducing the risk of fractures, suggests new findings. Calcium has long been hailed as the essential mineral for bone strength. From the day we are born we start drinking our mother’s milk, which provides us with essential nutrients, such as calcium. As we grow, ...click here to read more

Polycystic ovarian syndrome (PCOS) can lead to infertility in women, but research suggests exercise and weight loss can help women regain fertility. Polycystic ovarian syndrome is an endocrine system disorder affecting female fertility and reproduction. Ovaries become enlarged and small collections of fluid build up. An ultrasound will be able to determine if a woman ...click here to read more