Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
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If you’ve got surgery coming up, you might want to consider “prehabilitation.” Doing so could help slow muscle loss and diminish the effects of bed rest. The COVID-19 pandemic has stretched capacity at hospitals across the country, prompting the cancellation or rescheduling of surgeries. For some, this could be a blessing in disguise. A new ...click here to read more
According to a new study from the American Academy of Neurology, high blood pressure during pregnancy may lead to memory decline later in life. Researchers have found that women who have pre-eclampsia and high blood pressure tend to have lower scores on memory and thinking skills tests through the years following pregnancy. The study included ...click here to read more
It’s a week into the new year, and you may be struggling with your resolution. You may even want to give up. But don’t. You’ve got this. If you’ve even started. Roughly 80 percent of New Year’s resolutions fail by February. Many start to struggle after a week or two. For good reason. It’s hard ...click here to read more
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Yes, you can really feel the cold in your bones, especially if you have arthritis or other bone or joint issues. It’s not just a saying. The biting cold can affect your joints in several ways. Cool air can cause ligaments, tendons, and other connective tissue to tighten and become stiff and achy. And if ...click here to read more
Muscle strength is essential to healthy aging. It’s often overlooked even though it plays a significant role in functionality, mobility, metabolism, and more. There is a powerful argument that muscle strength can be a major factor in the overall quality of life. Now you probably know that muscle strength is inextricably linked to weight training. ...click here to read more
At what point are you peeing too much? It can be hard to tell. The food and drink you consume can influence how often and how intensely you have to pee. If you wake up every day and take down a bottle of water and a couple of cups of coffee, you may find yourself ...click here to read more
Sleep is at a premium these days. The stress and anxiety of the holidays can make it tough to get a good night’s sleep. Toss a pandemic into the mix, and quality sleep becomes even more elusive. Sleeping pills, also called “z-drugs,” can be an attractive option for those struggling with sleep. But they are ...click here to read more
This might be the only time of the year that you pay any attention to blood sugar. The annual bombardment of sugary sweets is underway, and it may lead you to wonder why all this stuff might not be so good for you. Sugar plays an important role in your health and functionality. It is ...click here to read more
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