Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Getting a good night’s sleep helps benefit our health in several different ways, from cleaning up the waste matter in the brain and reducing blood pressure to even boosting our immune system. But did you know that sleeping well each night can make you eat healthier too? A new study suggests that good sleep quality, ...click here to read more
You may have already noticed that the temperature has begun to drop. With cooler temperatures, there comes a higher risk of illness, but colder temperatures may also be triggering your high blood pressure. Hypertension is a dangerous condition to live with because it often goes symptomless until the situation becomes severe. If you live with ...click here to read more
Many of us live in highly populated areas, which means there is plenty of noise. From flying airplanes and traffic to even emergency vehicles and outdoor concerts, there are endless sources of loud noise that occur around us daily. Really, unless you live in complete isolation in the middle of nowhere, there is no escaping ...click here to read more
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You or someone you know probably take a probiotic as a means to support healthy digestion. In fact, thousands of people every day take some type of probiotic to combat bloating, indigestion, and constipation. This is because it is long believed and portrayed that probiotics help maintain a healthy gut by adding beneficial bacteria to ...click here to read more
You’ve been told that alcohol can hurt your liver, but have you ever wondered what amount of alcohol can start causing damage? Before we get into specifics, it’s important to note that alcohol should be consumed in moderation. It doesn’t just affect your liver, but your overall health. Medically speaking, men can have up to ...click here to read more
Incontinence is widely believed to be a female problem. Although there are higher incidences of incontinence among women, men are not immune to leaks. Physical therapist Char Challenger-Smith explained, “It is important to know incontinence can be both urinary and/or fecal. We most commonly think of women, especially post-partum, suffering from urinary incontinence. Though women are more predisposed to urinary incontinence, ...click here to read more
It’s often advised to exercise and maintain a healthy weight to keep your bones strong. But have you ever wondered what the best workout is to ward off osteoporosis and reduce the risk of fractures? To uncover the best way to maintain bone health, the researchers investigated a group of people who only worked on ...click here to read more
Catatonic depression is a subset of depression that is characterized by additional symptoms of extended periods without speaking and remaining motionless for a long time. The term catatonic is not a separate illness, but rather considered an additional part of an already present diagnosis. Other illnesses such as post-traumatic stress disorder, bipolar disorder, and schizophrenia could also have ...click here to read more
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