Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

Email: el@belmarrahealth.com

Emily Lunardo favorite Articles

Urinary incontinence in women

By: Emily Lunardo | Wednesday, March 22, 2017 - 07:30 AM
urinary incontinence in women

There is nothing more embarrassing than to be out in public and accidently peeing your pants. It isn’t something that crosses your mind, as for the entirety of your life it wasn’t a problem. When you feel the urge to… Read More

Common causes of hearing loss

By: Emily Lunardo | Tuesday, March 21, 2017 - 06:00 AM
common causes of hearing loss

Our ability to hear and listen to the people and the environment around us is something we all take for granted. That is, until the day we notice our hearing isn’t what it used to be. Losing the ability to… Read More

Mixing opioids and anti-anxiety medications may be lethal: Study

By: Emily Lunardo | Friday, March 17, 2017 - 07:00 AM
mixing opiods and antianxiety med potentially lethal

A new study from Stanford University has found that mixing opioid painkillers and commonly prescribed anti-anxiety and sleep medications could cause a potentially lethal overdose. Approximately 30 percent of all fatal overdoses from narcotic painkillers also involved benzodiazepines—commonly prescribed as… Read More

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