Yoga comprises physical, mental, and spiritual practices that help people perform various movements and exercises that increase strength and flexibility. It has become more popular as of late due to its accessibility. While yoga is often promoted as having a… Read More
A small study revealed that those who spend long hours on their smartphone might be increasing their risk of carpal tunnel syndrome (CTS). CTS has long been associated with prolonged computer use and is a painful wrist and hand disorder.… Read More
Getting muscle aches and pains is a fact of life. The more we use our muscles, the more tired and fatigued they get, and unfortunately as we age this occurs more frequently and recovery takes longer. Aging also poses other… Read More
Have you started putting into motion the lifestyle tips that can help you lose weight that I mentioned two weeks ago? If so, great! You are definitely closer to looking and feeling your best.
Speaking of lifestyle choices,… Read More
A new study found that consuming fish at least twice a week could significantly reduce pain and swelling associated with rheumatoid arthritis.
Although previous studies have looked at the benefits of fish supplements on rheumatoid arthritis, little was known… Read More
Unbeknownst to most people, our intestines are full of bacteria. Most of our Western culture has demonized bacteria, blaming them for causing infections and inconvenience. However, we as a species would not be able to survive without them, as they… Read More
Sensorineural hearing loss can be divided into two parts: sensory and neural. Sensorineural hearing loss is brought on by an inner ear or audio nerve dysfunction. The sensory component can stem from damage to the organ of Corti or the… Read More
A new study suggests that simple lifestyle changes may delay the onset of or slow down dementia. The researchers found that keeping your brain active through “cognitive training,” controlling your blood pressure, and regular exercise can go a long way… Read More
Symptoms of Crohn’s disease, an inflammatory bowel disease, can worsen as a result of a fungus known as Candida tropicalis. This fungus triggers gut inflammation, which can cause symptoms of Crohn’s disease to become exacerbated. The findings… Read More
We all get bloated from time to time. We feel sluggish, are not motivated to do anything, and even have trouble buttoning up our pants because our stomach has grown in size. While uncomfortable, bloating can be the result of… Read More