Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

Emily Lunardo favorite Articles

5 best essential oils for bloating

By: Emily Lunardo | Friday, June 23, 2017 - 05:00 AM
5 best essential oils for bloating

We all get bloated from time to time. We feel sluggish, are not motivated to do anything, and even have trouble buttoning up our pants because our stomach has grown in size. While uncomfortable, bloating can be the result of… Read More

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