Search Results for: smoking
When your body needs an energy boost

ENERGY, HEALTH TIPS, NATURALHave you ever found yourself on an energy slump in the afternoon and reaching for a quick fix? Maybe your mind has wandered to the idea of a triple espresso, a Red Bull or a seemingly innocent “energy boosting” health drink.

You wouldn’t be the first one in desperate need of a jump start as the day wanes … Read More

The one daily pill that fights deadly illness

cancer, preventionThere has been a lot of talk for and against the use of aspirin over the years. You have likely heard about an aspirin a day recommended for prevention of heart attack and, of course, for proven pain relief.

But could the popular painkiller have a role in cancer prevention as well?

A new study indicates that long-term … Read More

Why it’s so important to keep your cholesterol in check

CANCER, CHOLESTEROLHow healthy is your cholesterol? Along with the damage potential it has on your cardiovascular system, new research has found that cholesterol may play a role in a cellular pathway linked to cancer.

Cholesterol has been associated with cancer in previous research; one 2014 study from the United Kingdom linked women with high cholesterol to increased risk of … Read More

Your odds of suffering a stroke…

PREVENTION, STROKEChances are, you know someone who has suffered a stroke. It’s that common. But why? And isn’t there something we can do to prevent it from happening?

There is.

Every year in the United States, nearly 800,000 people have a stroke and 600,000 of them experience them for the first time. Nevertheless, new research reveals that the past … Read More

When you’re afraid your memory is declining…

brain, dementiaA sunny outlook on life doesn’t just brighten your day in the present – it could also help protect your brain from dementia in the future.

Dementia is a decline in mental ability that is severe enough to affect one’s daily life. The most common form of dementia is Alzheimer’s disease, which affects more than five million Americans … Read More

What you need to eat now to reduce your risk of stroke

DIET, STROKE, Man cannot live on bread alone. Although there is something about bread fresh from the oven that I find hard to resist.

More to the point, do you eat plenty of fish, chicken or eggs? How about soy, nuts and seeds? Well protein-rich foods such as these may be linked to an even lower risk of stroke.

That’s … Read More

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