Search Results for: smoking
Why the FDA has denied you vital information

genetic, healthIf you knew you were going to have a heart attack in two years, would you start doing something to prevent it?

My guess is yes, you would.

We live in a society that likes to take a pill to make us better and keep us ticking along. No matter all the statistics and risk factors for disease … Read More

Why osteoporosis isn’t just for women anymore…

OSTEOPOROSIS, PREVENTIONThe general consensus is osteoporosis, the loss of bone tissue over time, happens to women. Their bones weaken with age, increasing the risk of falls and fractures.

These injuries can be serious, depending on the fracture or break, because the elderly are much slower to heal and recover.

However, new science is showing that osteoporosis isn’t just a … Read More

Next time you get blood work, ask this one question

blood, heartMaybe you are the type of person who isn’t in a rush when it comes time to have your blood taken. You wouldn’t be alone. The idea can make the best of us a little queasy.

Regardless of any fears of the needle, knowing your blood type is more important than you may realize. So the next time … Read More

Brushing and flossing are good for your brain?

Alzheimer's disease, cancerMost people know the bare basics of dental hygiene. If you don’t brush and floss regularly, it can lead to a number of issues ranging from tooth decay to gum disease.

However, there is a whole other area you may not have considered. New information has surfaced showing a connection between oral hygiene and Alzheimer’s disease.

A healthy … Read More

Simple answer to thinking more clearly (and protecting your memory)

HEALTHY EATING, MENTAL HEALTHSometimes it might seem like feeling blue or having a low mood is a regular part of your day as the colder weather and shorter days start to close in.

Certainly there have been several studies that have shown that there are many lifestyle factors that can impact our mental health, too. But one that might surprise you … Read More

The drink with the most heart health benefit

ANTIOXIDANT, CARDIOVASCULARYour morning routine might look something like this: You roll out of bed, yawning and knowing full well if there is any hope you will start your day off right, you require a cup (or three) of coffee.

Well, I don’t hold anything against a great cup of coffee, but there’s mounting evidence that switching to tea as … Read More

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