Search Results for: diabetes
Why the FDA has denied you vital information

genetic, healthIf you knew you were going to have a heart attack in two years, would you start doing something to prevent it?

My guess is yes, you would.

We live in a society that likes to take a pill to make us better and keep us ticking along. No matter all the statistics and risk factors for disease … Read More

Warning: One of the biggest risks that comes with diabetes

DIABETES, EYE HEALTHIt’s truly alarming how so many people with diabetes – or at risk for diabetes – are unaware of the damage the condition can do to their eyes.

It’s serious. In fact, if you don’t get your eyes examined regularly, it can lead to complete blindness…

Diabetes and blindness: Making the connection

An estimated 25.8 million people in the … Read More

5 reasons to eat this fruit every day

HEALTHY EATING, CARDIOVASCULARPears are often overlooked in the produce aisle, but this unassuming fruit should be a part of your healthy eating plan.

You might not realize just how nutritious it is – it’s chock full of fiber and nutrients, and research shows that eating pears could have a role in preventing cardiovascular disease and diabetes, among other ailments.

As … Read More

What your eyes reveal about your health

disease, vision, DISEASE, VISIONIt is often said that our eyes are the gateway to our soul. Although this may be true, your eyes can reveal much more than that. Eyes not only provide us with the ability to see, but they can also tell us what’s going on inside our bodies.

Whether it is matters of the heart, the mind or … Read More

This daily drink now has double the protein and calcium

health, calciumGood old-fashioned milk has been a health beverage of the ages it seems – with good reason. It’s high in vitamins and minerals, and a convenient source of calcium for your bones. Whether you’re drinking it straight, adding it to grain cereals or topping your morning coffee, milk does the body good.

Dairy products have the highest concentration … Read More

Are these 5 foods shortening your life?

healthy eating, live longer, healthy eating, live longerMy best advice to my patients always begins with this: The path to a long life starts with a healthy diet.

Fruits and veggies are important, but there are other staples of healthy eating like good fats and fiber-rich grains and seeds.

But there are certain foods we should be avoiding. In fact, I think these five foods … Read More

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