Search Results for: brain
If you want all-day energy, try this…

energyThe colder, shorter days of winter can leave you feeling like you have less get-up-and-go than usual – even if you’re doing all the right things. You’re clocking eight hours of sleep, eating right, and drinking lots of water to keep you well-hydrated.

Getting an extra energy boost is easier than you think. These four tips may surprise … Read More

Make this crucial health test part of your annual checkup

dementia, memory lossDid you know that early testing of people with dementia may assist them to receive help even earlier? That early help can make all the difference.

Families can make plans for their loved ones’ care, get help with day-to-day tasks, and keep an eye out for future problems that can occur with the disease. In some instances, such … Read More

What your eyes reveal about your health

disease, vision, DISEASE, VISIONIt is often said that our eyes are the gateway to our soul. Although this may be true, your eyes can reveal much more than that. Eyes not only provide us with the ability to see, but they can also tell us what’s going on inside our bodies.

Whether it is matters of the heart, the mind or … Read More

4 ways to make this holiday season your healthiest yet

health, sugar, health, sugar The holiday season can be a joyous time of year gathering with friends and family, exchanging gifts and enjoying meals together. There’s something to be said for celebrating the people closest to you!

But the holidays can also stir up many other feelings as well that aren’t so joyous. Stress, anxiety, loneliness and fatigue can all take a … Read More

Why men over 60 are more attractive to women

health, men, health, menMichael Douglas is 70 years young. The Oscar-winning actor has battled throat cancer, alcoholism and family hardships, but it’s worked out for the best, he says, and I’m not surprised.

He’s an older man. Yes, he’s a celebrity with bags of money and married to one of the world’s most vivacious women ever, Welsh actress Catherine Zeta Jones, … Read More

Is this daily fruit damaging your bladder?

bladder, healthBladder problems can be really embarrassing. If you have ever caught yourself leaking a few drops of urine while laughing, sneezing or coughing, you know how bad it can feel.

There are many factors that can weaken your pelvic floor muscles and lead to an overactive bladder. One of them is eating acidic fruits, like your daily apple … Read More

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