Search Results for: anti-aging
4 signs you’re not ready for flu season

Yes, I just had my flu shot this week. I’m primed to make it through the season of probable sickness without being sidelined to the couch with a box of Kleenex and easy access to the bathroom.

Sit me down right next to someone who is hacking away and feverish with sweat – with no escape route available … Read More

This important person can extend your life

HEALTH, LIVE LONGER, MARRIAGE, LIVE LONGER, LIVE LONGERAs a doctor, I am always giving health advice to my patients so they can not only live longer, but live better. It comes with the job, and a lifelong passion for natural medicine.

Sometimes, though, even I find it hard to practice what I preach, and this is where I give many thanks to my loving wife. … Read More

You are definitely at risk of heart disease if…

shutterstock_58495486Diabetes and heart disease are two issues you may not have considered go hand in hand. They do.

According to the World Health Organization (WHO), diabetes deaths are set to rise by more than 50 percent in the next decade alone. Gaining awareness about this disease and your risk factors has a special importance with such staggering numbers, … Read More

Could these 2014 Nobel Prize scientists save your memory?

shutterstock_106390010What do you do when someone you love is so disoriented and afraid they’re trying to leave the house in the middle of the night? They can’t remember where they are, or who they are, or where they should be.

It’s a terrifying thought, and worse still, when it happens to someone close to you.

The truth is, … Read More

Warning: Loss of smell considered a sign of mortality

death, smellHow keen is your sense of smell? Can you appreciate the uplifting scent of fresh-squeezed lemon juice, pine trees in the woods, or the warming comfort of gingerbread just out of the oven?

Well, take note of your nose power.

New research suggests that the inability of older adults to pinpoint smells could mean that mortality is just … Read More

Why the next few months are critical for your heart

blood pressure, heartI’ve started taking lukewarm showers in the morning, instead of my usual steamy 20 minutes of utter surrender and relaxation. You don’t need a lot of time, if you’re quick about it, to lather up and condition your hair.

A friend of mine says he never has a hot shower because it dries out his skin. And when … Read More

Page 1 of 5912345...102030...Last »